Tom explains how to spot bad self-help advice and emphasizes the need for grounded, evidence-based strategies to achieve real success.

If we think more actively about the art we consume, we can both limit the how much the bad ideas in art influence us, and increase the power of the good ideas to enhance our lives.

Like a scam website, pseudo-self-esteem imitates the real thing but provides none of the actual benefits.

These three steps can help you find meaningful, fulfilling work by cultivating the habit of living curiously.

To be truly motivated to see a resolution through, you need to know what rational values you intend to spend your life achieving and how the resolution helps you achieve them.

Thomas Walker-Werth introduces Reason for Living and how it aims to address some of the crucial issues in our culture, education, and self-help industry today.

Moana 2, although not an especially bad film, is symptomatic a range of serious problems in our culture.

Evading reality, whether in critical issues or in everyday life, leads to preventable harm, while rationally confronting facts ensures survival and flourishing.

Holiday's message is a powerful one despite not being clear if one should be disciplined for one's own sake or someone else's.

True mindfulness is about connecting your mind to reality.

True expertise comes from years of focused practice and learning, not just earning a degree.

Rejecting ideas that are not based on evidence can clarify your thinking and free yourself from all manner of needless anxiety.